Aqua Aerobics: Build your fitness safely in the water
Aqua aerobics lessons are a great way to jump in the water and build your cardiovascular fitness and strength. Our water aerobics classes are fun and easy on your joints, suitable for every age and fitness level. Our classes allow you to work at your own pace and intensity for approximately 45 minutes. Whether you’re recovering from an injury or are prone to arthritis and/or osteoporosis, aqua aerobics can be an amazing workout for you.
Our qualified instructors will work with you to ensure that you are getting the most out of your time in class. If you are looking to improve your strength and mobility, fitness and flexibility, why not try either of our 45-minute aqua or aqua fitness classes today! We look forward to working with you in the water. We’ll see you at the pool!
All equipment is supplied during the class. Classes are 45 minutes. Please bring your swimming attire and towel.
You can book straight into our Aqua Classes online via the BOOK NOW button. Or please just attend one of our classes and see our friendly Customer Care team who will help you out.