Aqua Boxing 2018-10-03T14:55:15+00:00

Project Description

Aqua Boxing – A Calorie Torching Workout!

Aqua Boxing is the latest craze to hit the Northern Beaches – and you can join a class right here at Brooke Withers Swim School.

The class is as the name suggests – boxing in the water with the use of our boxing bag poles. The class is a high intensity, cardio filled full-bodied workout using traditional boxing punches, kicks, cover and dodges combined with abdominal wall exercises.

Classes are conducted in our indoor heated pools, 1-1.2m deep, so you’ll be able to duck and weave whilst standing in the water.

Places are limited to 30 people in a class due to the number of boxing poles we have available. Get ready to burn some calories!

Check out our timetable and book in below.


Casual Pass

  • 1 x Aqua Pole OR Box Class

5 Pack Pass

$$80Valid for 2 Months
  • Access to Aqua Pole & Boxing Classes

10 Pack Pass

$150Valid for 3 months
  • Access to Aqua Pole & Boxing classes