Aqua Pole Tone – The Pool is the new Gym!
Aqua Pole Toning classes will engage your core and improve your posture utilising the buoyancy and resistance of the water. It’s the perfect class to tone your abdominals, hips, trunk and shoulders, alleviating the pressure on your joints and back without decreasing the workload.
The class appeals to a broad range of clients from amateurs to athletes, young to old. All abilities are welcome.
Classes are conducted in our indoor heated pools 1 – 1.2m deep, so you’ll be able to use the water to help with buoyancy. Places are limited to just 16 people in a class due to the number poles we have available. Bring your friends for some Aqua Pole fun!
Check out our timetable below and book in via the MINDBODY online App via the BOOK NOW button.
- 1 x Aqua Pole OR Box Class
5 Pack Pass
- Access to Aqua Pole & Boxing Classes
10 Pack Pass
- Access to Aqua Pole & Boxing classes